Most mood supplements rely on basic, poorly absorbed forms of B vitamins that your body has to convert before it can use them — and for many people, that conversion doesn't happen efficiently. Mood Mend Max uses B12 as methylcobalamin, B6 as pyridoxal 5'-phosphate (P5P), and folate as a 50/50 blend of calcium folinate and Quatrefolic® 5-MTHF — forms that are already in the state your body needs. On top of that, we've added GABA, 5-HTP, and Albion® di-magnesium malate to address multiple pathways involved in mood and nervous system health at once, not just one.